Lemon

Lemon

haha, thanks to jon for reminding me about lemons.

i just noticed that i haven't had pure lemon juice for a very long time (1 or 2 mths)

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no wonder my nose was so watery for the last 2 weeks

after not having flu for almost 2 years!

yah, believe it or not, i haven't gotten flu for 2 years=)

well, the only reason why i just stop drinking lemon is not because i don't like it,

in fact, i LOVE it =)

i can drink and eat it like orange juice

without feeling the sour-ness ppl usually feel =D

i can take it empty stomach without having gastric or whatsoever after that.

owh, and i don't like my lemon juice to be diluted,

hence, always drink it concentrated! =)

anyways,

i stopped because juicing it was super tiring.

squeezing the juice out is really tiring.

i think, the next thing i'm going to plan to buy is a citrus juicer.

and it has to be Glass.

haha..

this is because i had a bad experience using a plastic 'thing' to juice my lemons.

the plastic actually changed colour and you can see the glue coming out!

@@

gosh!

since being reminded about lemon,

i drank 7 lemons in 3 days.

2 on Sunday, 3 yesterday and 2 today =)

haha,

and i'm craving for more!!!

if only someone can help me juice it =P

haha,

lemon is not just all about being sour,

there are so many health benefits of lemon water!

maybe after telling some,

you guys would like to drink lemon like me too! =D

Good for stomach

Lemon can help relieve many digestion problems when mixed with hot water. These include nausea, heartburn and parasites. Due to the digestive qualities of lemon juice, symptoms of indigestion such as heartburn, bloating and belching are relieved. By drinking lemon juice regularly, the bowels are aided in eliminating waste more efficiently. Lemon acts as a blood purifier and as a cleansing agent. The intake of lemon juice can cure constipation. It is even known to help relieve hiccups when consumed as a juice. Lemon juice acts as a liver tonic and helps you digest your food by helping your liver produce more bile. It decreases the amount of phlegm produced by your body. It is also thought to help dissolve gallstones.

Excellent for Skin Care

Lemon, being a natural antiseptic medicine, can participate to cure problems related to skin. Lemon is a vitamin C rich citrus fruit that enhances your beauty, by rejuvenating skin from within and thus bringing a glow on your face. Daily consumption of lemon water can make a huge difference in the appearance of your skin. It acts as an anti-aging remedy and can remove wrinkles and blackheads. Lemon water if applied on the areas of burns can fade the scars. As lemon is a cooling agent, it reduces the burning sensation on the skin. (also reduces and prevents acne! =))

Aids in Dental Care

Lemon water is used in dental care also. If fresh lemon juice is applied on the areas of toothache, it can assist in getting rid of the pain. The massages of lemon juice on gums can stop gum bleeding. It gives relief from bad smell and other problems related to gums.

Cures Throat Infections

Lemon is an excellent fruit that aids in fighting problems related to throat infections, sore throat and tonsillitis as it has an antibacterial property. For sore throat, dilute one-half lemon juice with one-half water and gargle frequently.

Good for Weight Loss

One of the major health benefits of drinking lemon water is that it paves way for losing weight faster, thus acting as a great weight loss remedy. If a person takes lemon juice mixed with lukewarm water and honey, it can reduce the body weight as well.

Controls High Blood Pressure

Lemon water works wonders for people having heart problem, owing to its high potassium content. It controls high blood pressure, dizziness, nausea as well as provides relaxation to mind and body. It also reduces mental stress and depression.

Assist in curing Respiratory Disorders

Lemon water assists in curing respiratory problems, along with breathing problems and revives a person suffering from asthma.

Good for treating Rheumatism

Lemon is also a diuretic and hence lemon water can treat rheumatism and arthritis. It helps to flush out bacteria and toxins out of the body.

Reduces Fever

Lemon water can treat a person who is suffering from cold, flu or fever. It helps to break fever by increasing perspiration.

Acts as a blood purifier

The diseases like cholera or malaria can be treated with lemon water as it can act as a blood purifier.

Acts as "waken-er"

hahahaha..added by me.

to keep you awake when you are studying :P

so, considering to drink lemon too?

owh, remember to consume your drink within 15 minutes,

vitamin C can be oxidized really easily.

and and, choose lemons which are bright in colour =D

keke..

okay lah..

back to my books.

exams started yesterday,

but mine is tomorrow.

All the BEST to everyone!